BLOG & ABOUT US

I’ll meditate, exercise and eat healthy everyday. I’ll be my natural weight. I’ll follow my own advice before giving advice to others. I’ll put in the work to obtain desired balance of mind, body & soul. I’ll gauge myself then make adjustment needed to stay on course.   I will model desired behavior to lead by example.   I will continuously review my system & process and make adjustments for  improvements. 

  Personal Mission Statement

FIVE TRIGGERS THAT PROMOTE NEW HABITS (VIDEO)

11 books all men should read

10 books all men should read

Sometimes life as a man isn’t easy.  We try to have the traits we think appeals... 




10 HEALTHY BOOKS

9 BOOKS ON EATING HEALTHY EVERYONE SHOULD READ

Ready to change to a lifestyle of healthy eating but don’t know where to begin?   I’ve created a list of 9 books I highly recommend……..

Stoop Juice Benefits Of Juice Cleanse

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NUTRITIONAL INFORMATION CHARTS

100 FRUITS, HERBS & VEGETABLES THAT PROMOTE HEALING

FRUITS & VEGETABLES THAT MUST BE ORGANIC

5 THINGS YOU NEED TO KNOW IF THINKING ABOUT JUICING AT HOME

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Since 2012, The Franco family own and operate Stoop Juice.  The idea of opening an organic juice bar came to Jose Franco while on a walk 20 days into his first juice cleanse.  Jose lost 70 pounds in 120 days by juice cleansing (66 days) and switching to a mostly raw vegan diet.   His article titled "Self-Motivated”, (Free Download ) is one man’s journey to health, inner peace & weight loss.  



© StOop juice 2015